EACH OFFERING IS DESIGNED TO SUPPORT YOU IN UNDERSTANDING YOURSELF MORE DEEPLY: MENTALLY, EMOTIONALLY, AND ENERGETICALLY.
Through counselling and energy healing, we explore the beliefs, patterns, and experiences that shape your inner world, creating room for clarity, release, and renewed balance. These sessions provide a safe, compassionate space to reconnect with yourself and move forward with greater ease.
COUNSELLING
I counsel my clients into healing themselves by setting out on a journey to uncover early beliefs which may have been formed due to distress, pain or trauma. Understanding the mind-body relationship requires digging deep into our psyche and uncovering long established images and beliefs. Bringing those beliefs into our conscious mind, and looking at them through adult eyes helps us understand where they may have originated from, the energy blocks they have created and the patterns that resulted. The energy attached to the latter can then eventually be released, creating happiness and more fulfilment in our lives.
The counselling sessions are an hour long and take place in person or online.
ENERGY HEALING
Energy healing is the work done on the 'Human Energy Field' which integrates and surrounds our physical bodies. It works hand in hand with the counselling. Once a memory or belief is brought into our conscious mind by talking about it and expressing the pain attached to it, the energy blocks can be cleared and the healing process aided using hands on healing. The healing may take place in person or at long distance.
I work with: Stress & Anxiety, Anger, Sadness, Grief, Depression, Emotional blocks, and Relationship Issues.
WORKSHOPS
Discover guided workshops created to help you reconnect with your energy, set intentions, and deepen your sense of self-awareness. Each experience invites you to pause, realign, and explore different aspects of your healing journey — from chakra-focused sessions to vision board creation. These gatherings are designed as nurturing spaces for reflection, growth, and balance, offering tools to support your ongoing path toward wholeness.
Whenever you feel ready to begin, I’m here to support you. Each session is a gentle step toward clarity, balance, and deeper self-connection. Together, we create a space where you can explore your inner world at your own pace, release what no longer serves you, and reconnect with the strength and softness within. Healing unfolds differently for everyone, and wherever you are on your journey, you don’t have to walk it alone.